sately

Sonic Drive-In · Condiments & Dipping Sauces

Ranch

12

0 g protein · 112 cals · 26 g*

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

0% of kcal
51% water
0 g/Mcal

What pulls it down

28%
8%

How scores work

Per

Calories
112
Protein
(0%)
0 g
Fat
(96%)
11 g
Carbohydrates
(4%)
1 g
of which sugar
1 g
Fiber
0 g
Sodium
234 mg

Percentages are the share of calories from each macronutrient.

Sonic Drive-Inpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of ranch dressing (430 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Sonic Drive-In

Higher-scoring, from Sonic Drive-In’s own “Condiments & Dipping Sauces” in United States.

Nutrition as published by Sonic Drive-In — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the United States Sonic Drive-In menu