Starbucks · Loaves, Muffins, & Cakes

Cinnamon Coffee Cake

4 g protein · 380 cals · 100 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

4% of kcal

23% water

3 g/Mcal

What pulls it down

60%

23%

How scores work

Per 100 g

Calories: 380
Protein: (4%); 4 g
Fat: (36%); 15 g
Carbohydrates: (60%); 57 g
of which sugar: 35 g
Fiber: 1 g
Sodium: 270 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Starbucks

Higher-scoring, from Starbucks’ own “Loaves, Muffins, & Cakes” in United States.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 256 items on the United States Starbucks menu