Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
16% of kcal
85% water
0 g/Mcal
What pulls it down
21%
2%
Per
- Calories
- 320
- Protein
- (16%)
- 13 g
- Fat
- (25%)
- 9 g
- Carbohydrates
- (60%)
- 48 g
- of which sugar
- 46 g
- Fiber
- 0 g
- Sodium
- 312 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Latte” in United States.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.




