Subway · Cheese
Provolone
32
6 g protein · 90 cals · 25 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
26% of kcal
42% water
0 g/Mcal
What pulls it down
7%
Per
- Calories
- 90
- Protein
- (26%)
- 6 g
- Fat
- (69%)
- 7 g
- Carbohydrates
- (4%)
- 1 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 220 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Subway — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.