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Taco Bell · Specialties

3 Cheese Chicken Flatbread Melt

20
3 Cheese Chicken Flatbread Melt

20 g protein · 324 cals · 128 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

25% of kcal
49% water
8 g/Mcal

What pulls it down

1%
39%

How scores work

Per

Calories
324
Protein
(25%)
20 g
Fat
(38%)
14 g
Carbohydrates
(38%)
30 g
of which sugar
4 g
Fiber
3 g
Sodium
754 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Taco Bell

Higher-scoring, from Taco Bell’s own “Specialties” in United States.

Nutrition as published by Taco Bell — check it yourself. Product photograph © Taco Bell, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 103 items on the United States Taco Bell menu