sately

Taco Bell · Snacks & sweets

Fire Sauce Packet

97
Fire Sauce Packet

0.1 g protein · 2 cals · 6 g

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 34 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

14% of kcal
89% water
65 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
2
Protein
(14%)
<1 g
Fat
(0%)
0 g
Carbohydrates
(86%)
<1 g
of which sugar
<1 g
Fiber
<1 g
Sodium
54 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Taco Bell

Higher-scoring, from Taco Bell’s own “Snacks & sweets” in United States.

Nutrition as published by Taco Bell — check it yourself. Product photograph © Taco Bell, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 103 items on the United States Taco Bell menu