Texas Roadhouse · Chicken Specialties Chicken Critters shown without dipping sauce. See "Chicken Specialties - Chicken Critters Dipping Sauces (2 oz)" for additional information. All entrees shown without sides. See "Legendary Sides & Extras" for additional information
Grilled BBQ Chicken
46 g protein · 301 cals · 126 g*
Why this score
exceptionally fillingProtein does the heavy lifting.
Three routes to fullness — one is enough
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 301
- Protein
- (63%)
- 46 g
- Fat
- (11%)
- 4 g
- Carbohydrates
- (26%)
- 19 g
- of which sugar
- 15 g
- Fiber
- 2 g
- Sodium
- 452 mg
Percentages are the share of calories from each macronutrient.
Texas Roadhousepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of roast chicken (239 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Texas RoadhouseHigher-scoring, from Texas Roadhouse’s own “Chicken Specialties Chicken Critters shown without dipping sauce. See "Chicken Specialties - Chicken Critters Dipping Sauces (2 oz)" for additional information. All entrees shown without sides. See "Legendary Sides & Extras" for additional information” in United States.
Nutrition as published by Texas Roadhouse — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.