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Texas Roadhouse · Chicken Specialties Chicken Critters shown without dipping sauce. See "Chicken Specialties - Chicken Critters Dipping Sauces (2 oz)" for additional information. All entrees shown without sides. See "Legendary Sides & Extras" for additional information

Smothered Chicken with Cream Gravy

91
Smothered Chicken with Cream Gravy

48 g protein · 330 cals · 688 g*

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 48 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

58% of kcal
90% water
9 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
330
Protein
(58%)
48 g
Fat
(33%)
12 g
Carbohydrates
(10%)
8 g
of which sugar
4 g
Fiber
3 g
Sodium
600 mg

Percentages are the share of calories from each macronutrient.

Texas Roadhousepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of chicken gravy (48 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Higher-scoring, from Texas Roadhouse’s own “Chicken Specialties Chicken Critters shown without dipping sauce. See "Chicken Specialties - Chicken Critters Dipping Sauces (2 oz)" for additional information. All entrees shown without sides. See "Legendary Sides & Extras" for additional information” in United States.

Nutrition as published by Texas Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 104 items on the United States Texas Roadhouse menu