Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
24% of kcal
78% water
7 g/Mcal
What pulls it down
5%
Per
- Calories
- 450
- Protein
- (24%)
- 27 g
- Fat
- (42%)
- 21 g
- Carbohydrates
- (34%)
- 39 g
- of which sugar
- 6 g
- Fiber
- 3 g
- Sodium
- 1,155 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Tim Hortons — check it yourself. Product photograph © Tim Hortons, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.