Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
13% of kcal
46% water
2 g/Mcal
What pulls it down
3%
47%
Per
- Calories
- 540
- Protein
- (13%)
- 17 g
- Fat
- (58%)
- 35 g
- Carbohydrates
- (29%)
- 39 g
- of which sugar
- 4 g
- Fiber
- 1 g
- Sodium
- 1,090 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Wetzel's PretzelsHigher-scoring, from Wetzel's Pretzels’ own “Dogs & Bites” in United States.
Nutrition as published by Wetzel's Pretzels — check it yourself. Product photograph © Wetzel's Pretzels, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.