Whataburger · Orange Juice & Milk

Orange Juice, 11.5 fl oz

2 g protein · 160 cals · 340 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

5% of kcal

89% water

0 g/Mcal

What pulls it down

63%

How scores work

Per

Calories: 160
Protein: (5%); 2 g
Fat: (0%); 0 g
Carbohydrates: (95%); 37 g
of which sugar: 33 g
Fiber: 0 g
Sodium: 0 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Whataburger

Higher-scoring, from Whataburger’s own “Orange Juice & Milk” in United States.

80
1% Low Fat Milk, 8 fl oz9 g protein · 110 cals · 237 ml
58
1% Low Fat Chocolate Milk, 8 fl oz8 g protein · 160 cals · 237 ml

Nutrition as published by Whataburger — check it yourself. Product photograph © Whataburger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 109 items on the United States Whataburger menu