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White Castle · Condiments

Ranch Tubs

13

0 g protein · 120 cals · 28 g*

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

0% of kcal
47% water
0 g/Mcal

What pulls it down

23%
9%

How scores work

Per

Calories
120
Protein
(0%)
0 g
Fat
(97%)
13 g
Carbohydrates
(3%)
1 g
of which sugar
1 g
Fiber
0 g
Sodium
341 mg

Percentages are the share of calories from each macronutrient.

White Castlepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of ranch dressing (430 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

White Castle

Higher-scoring, from White Castle’s own “Condiments” in United States.

Nutrition as published by White Castle — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 119 items on the United States White Castle menu