Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
26% of kcal
48% water
6 g/Mcal
What pulls it down
1%
13%
Per
- Calories
- 847
- Protein
- (26%)
- 55 g
- Fat
- (50%)
- 47 g
- Carbohydrates
- (24%)
- 50 g
- of which sugar
- 9 g
- Fiber
- 5 g
- Sodium
- 924 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Beef Burgers” in South Africa.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.


