Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
19% of kcal
49% water
12 g/Mcal
What pulls it down
3%
42%
Per
- Calories
- 659
- Protein
- (19%)
- 31 g
- Fat
- (47%)
- 34 g
- Carbohydrates
- (34%)
- 55 g
- of which sugar
- 9 g
- Fiber
- 8 g
- Sodium
- 1,747 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Chicken Burgers” in South Africa.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.