Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
23% of kcal
46% water
5 g/Mcal
What pulls it down
5%
33%
Per
- Calories
- 1,062
- Protein
- (23%)
- 67 g
- Fat
- (43%)
- 55 g
- Carbohydrates
- (34%)
- 97 g
- of which sugar
- 34 g
- Fiber
- 5 g
- Sodium
- 1,536 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Beef Burgers” in South Africa.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.