Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
34% of kcal
58% water
5 g/Mcal
What pulls it down
7%
Per
- Calories
- 1,117
- Protein
- (34%)
- 84 g
- Fat
- (45%)
- 50 g
- Carbohydrates
- (22%)
- 55 g
- of which sugar
- 11 g
- Fiber
- 6 g
- Sodium
- 1,440 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “WHOPPERS®” in South Africa.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

