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Apple grape juice

10

as eaten · per 100 g: 50 kcal · 0.2 g protein · 0.2 g fiber

engineered against fullness. Sugar you drink, which barely registers as food.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein1% of calories
8/100
Low energy density50 kcal per 100 g
84/100
Fiber4 g per 1000 kcal
12/100
Hyper-palatabilityno engineered pattern detected
0%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

  • Drink adjustment: 75% — calories you drink satisfy less than calories you chew.

The numbers

Energy50 kcal
Protein0.2 g
Fat0.1 g
Carbohydrate12.5 g
…of which sugars10.9 g
Fiber0.2 g
Sodium7 mg

Per 100 g. Source: usda-sr-legacy #168197 — listed by USDA as “Juice, apple and grape blend, with added ascorbic acid”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.