Baking powder
52
as eaten · per 100 g: 51 kcal · 0.1 g protein · 0.2 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
0% of kcal
56% water
4 g/Mcal
What pulls it down
1%
Per
- Calories
- 51
- Protein
- (0%)
- <1 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (100%)
- 24 g
- of which sugar
- 0 g
- Fiber
- <1 g
- Sodium
- 7,890 mg
Percentages are the share of calories from each macronutrient.
Better in this aisle
Condiments & saucesHigher-scoring condiments & sauces, ranked by fullness per calorie.
Compare Baking powder with another food
Recipes with baking powder
- 32Blueberry baked oats430 kcal · 19 g protein per serving
- 38Protein muffins274 kcal · 16 g protein per serving
- 30Cottage cheese bagels260 kcal · 14 g protein per serving
- 21Pancakes467 kcal · 15 g protein per serving
- 36Cottage cheese pancakes369 kcal · 17 g protein per serving
- 39Protein pancakes389 kcal · 24 g protein per serving
- 50Air fryer chicken wings448 kcal · 42 g protein per serving
- 21Waffles499 kcal · 15 g protein per serving
- 32Banana pancakes399 kcal · 15 g protein per serving
- 12Cornbread243 kcal · 5 g protein per serving
- 3Chocolate cake515 kcal · 7 g protein per serving
- 8Chocolate mug cake503 kcal · 10 g protein per serving
- 51Chicken and dumplings453 kcal · 30 g protein per serving
- 23Biscuits and gravy598 kcal · 23 g protein per serving
- 15Peach cobbler309 kcal · 5 g protein per serving
- 0Carrot cake597 kcal · 7 g protein per serving
- 13Strawberry shortcake407 kcal · 7 g protein per serving
- 44Cottage cheese crust pizza534 kcal · 38 g protein per serving
- 43Protein waffles368 kcal · 27 g protein per serving
- 24Black bean brownies132 kcal · 4 g protein per serving
- 23Cottage cheese cinnamon rolls223 kcal · 8 g protein per serving
- 49Protein mug cake398 kcal · 36 g protein per serving
- 30Protein carrot cake254 kcal · 12 g protein per serving
- 36Turkey sausage biscuits and gravy442 kcal · 27 g protein per serving
- 8Blueberry scones354 kcal · 6 g protein per serving
- 0Vanilla cupcakes355 kcal · 4 g protein per serving
- 8Baked cinnamon sugar doughnuts195 kcal · 4 g protein per serving
Per 100 g. Source: usda-sr-legacy #172804 — listed by USDA as “Leavening agents, baking powder, double-acting, straight phosphate”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.