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Baking powder

38

as eaten · per 100 g: 51 kcal · 0.1 g protein · 0.2 g fiber

easy to overeat. Very low energy density — a lot of food for few calories.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein1% of calories
5/100
Low energy density51 kcal per 100 g
83/100
Fiber4 g per 1000 kcal
12/100
Hyper-palatabilityno engineered pattern detected
0%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy51 kcal
    Protein0.1 g
    Fat0.0 g
    Carbohydrate24.1 g
    …of which sugars0.0 g
    Fiber0.2 g
    Sodium7890 mg

    Per 100 g. Source: usda-sr-legacy #172804 — listed by USDA as “Leavening agents, baking powder, double-acting, straight phosphate”. Every number is traceable, every score recomputable. How the score works.

    Recipes with baking powder