Basmati rice
4444Per 100 g
- Calories
- 117
- Protein
- (9%)
- 3 g
- Fat
- (5%)
- 1 g
- Carbohydrates
- (86%)
- 27 g
- of which sugar
- 0 g
- Fiber
- 1 g
- Sodium
- 4 mg
Dry, as on the pack. The score is for the food as eaten.
More filling options
Higher-scoring rice, best first.
Compare Basmati rice with another food
Recipes with basmati rice
59Chicken biryani with cucumber raita
653 kcal · 64 g protein · 100 min per serving
61Koshari (Egyptian lentils, rice and pasta with spiced tomato sauce)
502 kcal · 25 g protein · 70 min per serving
69Joojeh kabab (Persian saffron chicken skewers) with rice and shirazi salad
490 kcal · 56 g protein · 55 min per serving
Per 100 g. Source: uk-cofid-2021 #11-858 — listed by USDA as “Rice, white, basmati, boiled in unsalted water”.




