Buffalo milk

as eaten · per 100 ml: 97 kcal · 3.8 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

15% of kcal

84% water

0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 97
Protein: (15%); 4 g
Fat: (64%); 7 g
Carbohydrates: (21%); 5 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 52 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Milk

Higher-scoring milk, ranked by fullness per calorie.

Compare Buffalo milk with another food

Per 100 ml. Source: usda-sr-legacy #171280 — listed by USDA as “Milk, indian buffalo, fluid”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.