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Cheese burrito

14

as eaten · per 100 g: 328 kcal · 13.7 g protein · 2.1 g fiber

engineered against fullness. A concentrated fat/sugar/salt combination that overrides fullness; held up by real protein despite the rest.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein17% of calories
54/100
Low energy density328 kcal per 100 g
31/100
Fiber6 g per 1000 kcal
18/100
Hyper-palatabilityengineered fat · sugar · salt pattern
80%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

  • Protein floor applied — real protein keeps this above the bottom band despite everything else.

The numbers

Energy328 kcal
Protein13.7 g
Fat16.5 g
Carbohydrate30.6 g
…of which sugars2.6 g
Fiber2.1 g
Sodium704 mg

Per 100 g. Source: usda-fndds #2708554 — listed by USDA as “Burrito, cheese only”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.