sately

← All foods

Chocolate ice cream

17

as eaten · per 100 g: 216 kcal · 3.8 g protein · 1.2 g fiber

engineered against fullness. A concentrated fat/sugar/salt combination that overrides fullness.

satiety per calorie · 0–100 · not a virtue scale

Compare Chocolate ice cream with another food →

Why this score

Protein7% of calories
33/100
Low energy density216 kcal per 100 g
46/100
Fiber6 g per 1000 kcal
16/100
Hyper-palatabilityengineered fat · sugar · salt pattern
60%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy216 kcal
    Protein3.8 g
    Fat11.0 g
    Carbohydrate28.2 g
    …of which sugars25.4 g
    Fiber1.2 g
    Sodium76 mg

    Per 100 g. Source: usda-fndds #2705632 — listed by USDA as “Ice cream, chocolate”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.