Cooked beet greens

9090

A satiety booster 90 / 100

Can't fill you up alone — pair it with protein.

Protein20 E% · 2.3 g/100 g

Fiber86 g/Mcal

Energy density

0.5 kcal/g

Hard to stop

0/100

Per

1 cup · 150 g100 g

Calories

48

Protein

(20%)

2 g

Fat

(57%)

3 g

Carbohydrates

(23%)

5 g

of which sugar

1 g

Fiber

4 g

Sodium

365 mg

Compare Cooked beet greens with another food ›

Per 100 g. Source: usda-survey-fndds #2709571 — listed by USDA as “Beet greens, cooked”.