Custard apple

as eaten · per 100 g: 101 kcal · 1.7 g protein · 2.4 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

6% of kcal

72% water

24 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per 100 g

Calories: 101
Protein: (6%); 2 g
Fat: (5%); 1 g
Carbohydrates: (89%); 25 g
of which sugar: 0 g
Fiber: 2 g
Sodium: 4 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Fruit

Higher-scoring fruit, ranked by fullness per calorie.

Compare Custard apple with another food

Per 100 g. Source: usda-sr-legacy #171725 — listed by USDA as “Custard-apple, (bullock's-heart), raw”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.