Dried apricots

as eaten · per 100 g: 241 kcal · 3.4 g protein · 7.3 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal

33% water

30 g/Mcal

What pulls it down

16%

How scores work

Per

Calories: 241
Protein: (5%); 3 g
Fat: (2%); 1 g
Carbohydrates: (93%); 63 g
of which sugar: 53 g
Fiber: 7 g
Sodium: 10 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Condiments & sauces

Higher-scoring condiments & sauces, ranked by fullness per calorie.

–
Baking soda0 g protein · 0 cals / 100 g
–
Stevia0 g protein · 0 cals / 100 g
–
Sazon seasoning0 g protein · 0 cals / 100 g
–
Salt0 g protein · 0 cals / 100 g
100
Dried egg white80 g protein · 376 cals / 100 g

Compare Dried apricots with another food

Per 100 g. Source: usda-survey-fndds #2709197 — listed by USDA as “Apricot, dried”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.