Dried pear

as eaten · per 100 g: 262 kcal · 1.9 g protein · 7.5 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

3% of kcal

28% water

29 g/Mcal

What pulls it down

21%

How scores work

Per

Calories: 262
Protein: (3%); 2 g
Fat: (2%); 1 g
Carbohydrates: (96%); 70 g
of which sugar: 62 g
Fiber: 8 g
Sodium: 6 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Condiments & sauces

Higher-scoring condiments & sauces, ranked by fullness per calorie.

Compare Dried pear with another food

Per 100 g. Source: usda-fndds #2709208 — listed by USDA as “Pear, dried”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.