sately

Frozen fruit bar

11
Frozen fruit bar

as eaten · per 100 g: 106 kcal · 0.8 g protein · 0.5 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

3% of kcal
74% water
5 g/Mcal

What pulls it down

68%

How scores work

Per

Calories
106
Protein
(3%)
1 g
Fat
(1%)
<1 g
Carbohydrates
(96%)
25 g
of which sugar
23 g
Fiber
1 g
Sodium
6 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Ice cream

Higher-scoring ice cream, ranked by fullness per calorie.

Compare Frozen fruit bar with another food

Per 100 g. Source: usda-survey-fndds #2709312 — listed by USDA as “Frozen fruit juice bar”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.