Sorbet

as eaten · per 100 g: 110 kcal · 0.8 g protein · 0.5 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

3% of kcal

72% water

5 g/Mcal

What pulls it down

69%

How scores work

Per

Calories: 110
Protein: (3%); 1 g
Fat: (0%); <1 g
Carbohydrates: (97%); 27 g
of which sugar: 26 g
Fiber: 1 g
Sodium: 13 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Ice cream

Higher-scoring ice cream, ranked by fullness per calorie.

23
Strawberry ice cream3 g protein · 192 cals / 100 g
16
Light vanilla ice cream5 g protein · 180 cals / 100 g
16
Vanilla soft serve5 g protein · 180 cals / 100 g
14
Fudgesicle3 g protein · 163 cals / 100 g
13
Sherbet1 g protein · 144 cals / 100 g

Compare Sorbet with another food

Per 100 g. Source: usda-survey-fndds #2709314. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.