Honey roasted peanuts

as eaten · per 100 g: 574 kcal · 20.7 g protein · 7.1 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal

3% water

12 g/Mcal

What pulls it down

10%

12%

How scores work

Per

Calories: 574
Protein: (14%); 21 g
Fat: (67%); 45 g
Carbohydrates: (20%); 30 g
of which sugar: 16 g
Fiber: 7 g
Sodium: 349 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Nuts & seeds

Higher-scoring nuts & seeds, ranked by fullness per calorie.

Compare Honey roasted peanuts with another food

Per 100 g. Source: usda-fndds #2707520 — listed by USDA as “Peanuts, honey roasted”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.