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Honey roasted pecans

7

as eaten · per 100 g: 681 kcal · 6.7 g protein · 3.9 g fiber

engineered against fullness. A concentrated fat/sugar/salt combination that overrides fullness; dense calories with little protein or volume to fill you up.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein4% of calories
22/100
Low energy density681 kcal per 100 g
9/100
Fiber6 g per 1000 kcal
16/100
Hyper-palatabilityengineered fat · sugar · salt pattern
66%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy681 kcal
    Protein6.7 g
    Fat59.3 g
    Carbohydrate30.3 g
    …of which sugars24.4 g
    Fiber3.9 g
    Sodium383 mg

    Per 100 g. Source: usda-fndds #2707525 — listed by USDA as “Pecans, honey roasted”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.