Meatless bacon

as eaten · per 100 g: 309 kcal · 11.7 g protein · 2.6 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal

50% water

8 g/Mcal

What pulls it down

11%

How scores work

Per

Calories: 309
Protein: (14%); 12 g
Fat: (80%); 30 g
Carbohydrates: (6%); 5 g
of which sugar: 0 g
Fiber: 3 g
Sodium: 1,465 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Plant protein

Higher-scoring plant protein, ranked by fullness per calorie.

Compare Meatless bacon with another food

Per 100 g. Source: usda-sr-legacy #172439 — listed by USDA as “Bacon, meatless”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.