sately

Pickled green tomato

69
Pickled green tomato

as eaten · per 100 g: 40 kcal · 1.0 g protein · 0.9 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 40 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

10% of kcal
87% water
23 g/Mcal

What pulls it down

20%

How scores work

Per

Calories
40
Protein
(10%)
1 g
Fat
(4%)
<1 g
Carbohydrates
(87%)
9 g
of which sugar
8 g
Fiber
1 g
Sodium
955 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Tomatoes & peppers

Higher-scoring tomatoes & peppers, ranked by fullness per calorie.

Compare Pickled green tomato with another food

Per 100 g. Source: usda-fndds #2709726 — listed by USDA as “Tomato, green, pickled”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.