Coconut flakes

1616

Made to overeat 16 / 100

Protein4 E%

Fiber13 g/Mcal

Energy density

7.0 kcal/g

Hard to stop

15/100

Per

1 msk · 5 g1 dl · 34 g100 g

Calories

690

Protein

(4%)

6 g

Fat

(86%)

67 g

Carbohydrates

(10%)

22 g

of which sugar

5 g

Fiber

9 g

Sodium

25 mg

Compare Coconut flakes with another food ›

Per 100 g. Source: livsmedelsverket #1564 — listed by USDA as “Kokosflingor”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.