Matvete (wheat berries), boiled with salt

4646

Moderately filling 46 / 100

Protein10 E% · 4.5 g/100 g

Fiber53 g/Mcal

Energy density

1.8 kcal/g

Hard to stop

0/100

Per

1 dl · 74 g100 g

Calories

178

Protein

(10%)

5 g

Fat

(4%)

1 g

Carbohydrates

(86%)

43 g

of which sugar

<1 g

Fiber

9 g

Sodium

154 mg

Compare Matvete (wheat berries), boiled with salt with another food ›

Per 100 g. Source: livsmedelsverket #6145 — listed by USDA as “Matvete kokt m. salt”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.