Romaine lettuce

100100

A satiety booster 100 / 100

Can't fill you up alone — pair it with protein.

Protein46 E% · 1.9 g/100 g

Fiber108 g/Mcal

Energy density

0.2 kcal/g

Hard to stop

0/100

Per

1 huvud · 581 g100 g

Calories

16

Protein

(46%)

2 g

Fat

(11%)

<1 g

Carbohydrates

(43%)

3 g

of which sugar

1 g

Fiber

2 g

Sodium

7 mg

Compare Romaine lettuce with another food ›

Per 100 g. Source: livsmedelsverket #2559 — listed by USDA as “Romansallat”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.