Spring greens

100100

A satiety booster 100 / 100

Can't fill you up alone — pair it with protein.

Protein30 E% · 1.9 g/100 g

Fiber102 g/Mcal

Energy density

0.3 kcal/g

Hard to stop

0/100

Per 100 g

Calories

20

Protein

(30%)

2 g

Fat

(25%)

1 g

Carbohydrates

(46%)

4 g

of which sugar

1 g

Fiber

3 g

Sodium

10 mg

Compare Spring greens with another food ›

Per 100 g. Source: uk-cofid-2021 #13-350 — listed by USDA as “Spring greens, boiled in unsalted water”.