Stewed apricots

as eaten · per 100 g: 126 kcal · 1.9 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

6% of kcal

65% water

0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 126
Protein: (6%); 2 g
Fat: (2%); <1 g
Carbohydrates: (93%); 33 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 5 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Fruit

Higher-scoring fruit, ranked by fullness per calorie.

Compare Stewed apricots with another food

Per 100 g. Source: usda-sr-legacy #173940 — listed by USDA as “Apricots, dehydrated (low-moisture), sulfured, stewed”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.