sately

← All foods

Frozen strawberries

Frozen strawberries

64

as eaten · per 100 g: 35 kcal · 0.4 g protein · 2.1 g fiber

a satiety booster. Exceptional fullness per calorie — but at only 35 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

satiety per calorie · 0–100 · not a virtue scale

Compare Frozen strawberries with another food →

Why this score

Protein5% of calories
26/100
Low energy density35 kcal per 100 g
88/100
Fiber60 g per 1000 kcal
67/100
Hyper-palatabilityno engineered pattern detected
0%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy35 kcal
    Protein0.4 g
    Fat0.1 g
    Carbohydrate9.1 g
    …of which sugars4.6 g
    Fiber2.1 g
    Sodium2 mg

    Per 100 g. Source: usda-fndds #2709285 — listed by USDA as “Strawberries, frozen”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.

    Recipes with frozen strawberries