Sun-dried tomatoes

as eaten · per 100 g: 258 kcal · 14.1 g protein · 12.3 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

18% of kcal

27% water

48 g/Mcal

What pulls it down

How scores work

Per

Calories: 258
Protein: (18%); 14 g
Fat: (9%); 3 g
Carbohydrates: (73%); 56 g
of which sugar: 38 g
Fiber: 12 g
Sodium: 107 mg

Percentages are the share of calories from each macronutrient.

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Recipes with sun-dried tomatoes

Per 100 g. Source: usda-sr-legacy #168567 — listed by USDA as “Tomatoes, sun-dried”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.