Sweetened frozen apricots

as eaten · per 100 g: 98 kcal · 0.7 g protein · 2.2 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

3% of kcal

74% water

22 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 98
Protein: (3%); 1 g
Fat: (1%); <1 g
Carbohydrates: (96%); 25 g
of which sugar: 0 g
Fiber: 2 g
Sodium: 4 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Fruit

Higher-scoring fruit, ranked by fullness per calorie.

Compare Sweetened frozen apricots with another food

Per 100 g. Source: usda-sr-legacy #171703 — listed by USDA as “Apricots, frozen, sweetened”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.