Tart cherry juice
14
as eaten · per 100 ml: 59 kcal · 0.3 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
2% of kcal
85% water
0 g/Mcal
What pulls it down
74%
Per
- Calories
- 59
- Protein
- (2%)
- <1 g
- Fat
- (8%)
- 1 g
- Carbohydrates
- (90%)
- 14 g
- of which sugar
- 12 g
- Fiber
- 0 g
- Sodium
- 4 mg
Percentages are the share of calories from each macronutrient.
Better in this aisle
JuiceHigher-scoring juice, ranked by fullness per calorie.
Compare Tart cherry juice with another food
Per 100 ml. Source: usda-sr-legacy #167807 — listed by USDA as “Cherry juice, tart”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.