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Unsalted dry roasted peanuts

45

as eaten · per 100 g: 587 kcal · 24.4 g protein · 8.4 g fiber

moderately filling. A middling balance of protein, energy density, and fiber.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein17% of calories
54/100
Low energy density587 kcal per 100 g
12/100
Fiber14 g per 1000 kcal
32/100
Hyper-palatabilityno engineered pattern detected
0%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy587 kcal
    Protein24.4 g
    Fat49.7 g
    Carbohydrate21.3 g
    …of which sugars4.9 g
    Fiber8.4 g
    Sodium6 mg

    Per 100 g. Source: usda-fndds #2707519 — listed by USDA as “Peanuts, dry roasted, unsalted”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.