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Unsweetened frozen orange juice

Unsweetened frozen orange juice

9

as eaten · per 100 g: 148 kcal · 2.4 g protein · 1.0 g fiber

engineered against fullness. Sugar you drink, which barely registers as food.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein6% of calories
32/100
Low energy density148 kcal per 100 g
59/100
Fiber7 g per 1000 kcal
18/100
Hyper-palatabilityengineered fat · sugar · salt pattern
24%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

  • Drink adjustment: 75% — calories you drink satisfy less than calories you chew.

The numbers

Energy148 kcal
Protein2.4 g
Fat0.3 g
Carbohydrate35.2 g
…of which sugars29.7 g
Fiber1.0 g
Sodium7 mg

Per 100 g. Source: usda-sr-legacy #169923 — listed by USDA as “Orange juice, frozen concentrate, unsweetened, undiluted”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.