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Valencia peanuts

Valencia peanuts

47

as eaten · per 100 g: 570 kcal · 25.1 g protein · 8.7 g fiber

moderately filling. Protein does the heavy lifting.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein18% of calories
56/100
Low energy density570 kcal per 100 g
13/100
Fiber15 g per 1000 kcal
34/100
Hyper-palatabilityno engineered pattern detected
0%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy570 kcal
    Protein25.1 g
    Fat47.6 g
    Carbohydrate20.9 g
    …of which sugars0.0 g
    Fiber8.7 g
    Sodium1 mg

    Per 100 g. Source: usda-sr-legacy #172432 — listed by USDA as “Peanuts, valencia, raw”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.