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White chocolate pretzels

6

as eaten · per 100 g: 445 kcal · 5.9 g protein · 1.2 g fiber

engineered against fullness. A concentrated fat/sugar/salt combination that overrides fullness; dense calories with little protein or volume to fill you up.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein5% of calories
28/100
Low energy density445 kcal per 100 g
20/100
Fiber3 g per 1000 kcal
8/100
Hyper-palatabilityengineered fat · sugar · salt pattern
76%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy445 kcal
    Protein5.9 g
    Fat14.2 g
    Carbohydrate74.7 g
    …of which sugars44.1 g
    Fiber1.2 g
    Sodium442 mg

    Per 100 g. Source: usda-fndds #2708261 — listed by USDA as “Pretzels, hard, white chocolate coated”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.