BBQ SAUCE

0 g protein · 74 cals · 30 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

0% of kcal

41% water

0 g/Mcal

What pulls it down

80%

How scores work

Per

Calories: 74
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 17 g
of which sugar: 16 g
Fiber: 0 g
Sodium: 291 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Betty's Burgers

Higher-scoring, from Betty's Burgers’ own “BOWLS” in Australia.

41
SALMON BOWL24 g protein · 413 cals · 265 g
7
BETTY'S SPECIAL SAUCE0.5 g protein · 158 cals · 30 g

Nutrition as published by Betty's Burgers — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 35 items on the Australia Betty's Burgers menu