Guzman y Gomez · Crispy Chicken Tenders
Two Crispy Chicken Tenders with BBQ sauce
16
17 g protein · 302 cals · 140 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
22% of kcal
55% water
5 g/Mcal
What pulls it down
6%
43%
Per
- Calories
- 302
- Protein
- (22%)
- 17 g
- Fat
- (36%)
- 12 g
- Carbohydrates
- (42%)
- 31 g
- of which sugar
- 17 g
- Fiber
- 1 g
- Sodium
- 1,060 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Guzman y GomezHigher-scoring, from Guzman y Gomez’s own “Crispy Chicken Tenders” in Australia.
Nutrition as published by Guzman y Gomez — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.