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Betty's Burgers · MAIN MENU

CRISPY CHICKEN

16
CRISPY CHICKEN

30 g protein · 625 cals · 220 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

19% of kcal
49% water
0 g/Mcal

What pulls it down

7%
34%

How scores work

Per

Calories
625
Protein
(19%)
30 g
Fat
(54%)
37 g
Carbohydrates
(28%)
43 g
of which sugar
13 g
Fiber
0 g
Sodium
950 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Betty's Burgers’ own “MAIN MENU” in Australia.

Nutrition as published by Betty's Burgers — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 35 items on the Australia Betty's Burgers menu