Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
14% of kcal
69% water
0 g/Mcal
What pulls it down
21%
6%
Per
- Calories
- 289
- Protein
- (14%)
- 10 g
- Fat
- (20%)
- 6 g
- Carbohydrates
- (66%)
- 47 g
- of which sugar
- 29 g
- Fiber
- 0 g
- Sodium
- 103 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Hungry Jack'sHigher-scoring, from Hungry Jack's own “JACK'S CAFE” in Australia.
- 87Babycino Skim Milk2 g protein · 22 cals · 61 ml
- Jack's Café Flat White Large Skim16 g protein · 204 cals · 422 ml
80 - Jack's Café Latte Large Skim16 g protein · 204 cals · 422 ml
80 - Jack's Café Flat White Medium Skim13 g protein · 174 cals · 317 ml
75 - Jack's Café Flat White Small Skim10 g protein · 147 cals · 220 ml
68
Nutrition as published by Hungry Jack's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.