Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
30% of kcal
61% water
0 g/Mcal
What pulls it down
7%
Per
- Calories
- 179
- Protein
- (30%)
- 14 g
- Fat
- (62%)
- 12 g
- Carbohydrates
- (8%)
- 3 g
- of which sugar
- <1 g
- Fiber
- 0 g
- Sodium
- 793 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Mad Mex’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
Mad MexHigher-scoring, from Mad Mex’s own “Filling” in Australia.
Nutrition as published by Mad Mex — check it yourself. Product photograph © Mad Mex, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.